The Gym

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SMALL GROUP TRAINING, 2-6 PEOPLE, NO FANCY EQUIPMENT

If you would like to get a bit fitter & healthier – and you don’t want to support a big gym chain or spend money on sexy gym gear – you just want to wear a baggy t-shirt and get it over with as quickly as possible, MY GYM could just be the gym for you.

Some gyms have quite flash looking pieces of equipment designed to help you exercise, but at My Gym we don’t, because if you want to get the results – you have to do the work. We have some basic Olympic weights, kettlebells, medicine balls & fit balls, a couple of boxing bags, a couple of bikes and a couple of rowers. It may not sound like a lot but, believe me it is all you really need.

What we have:

Stretch mats – but you might want to bring your towel to put over them

Boxing Gloves and cotton inners – but if you start coming regularly you might want to think about purchasing your own wraps and gloves

M/F Bathroom

Secure drawer we can lock your valuables in

Bottled water you can buy, or tap water to refill your own bottle

Hooks where you can hang your bags