BOOTCAMP
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SMART TRAINING WITH SEXY RESULTS! Register online for a free trial visit 6-week courses two sessions a week: Tuesdays and Thursdays at 12.30pm, or Boxing Bootcamp Mondays and Wednesdays 1.15pm. An interval training session similar to a circuit, usually in the studio, sometimes in the park if it suits us. Running around, jumping over things, throwing things, squats and lunges for the butt and of course more push-ups for the arms and sit-ups for the mid-section. An all-over workout! Boxing Bootcamp includes skipping, bag-work, pad-work and lots of punching drills with sit-ups and push-ups to finish. All workouts are 45mins. Having a studio to train in means we have more equipment, so you get more varied workouts = better results and you can never use bad weather as an excuse not to train! All boxing equipment provided. Flexible dates. Start your 6-weeks any time you're ready. Have a look at our healthy eating plan and get ready to get rid of those last two kilos! PRICING: $199 for 6 weeks - or join with a friend and it's just $179! Please allow a few minutes on your first visit for a quick exercise screening. Wear something comfy, decent sneakers, bring a water bottle or buy water from us for $2 and bring a little sweat towel. |
